Bell Pepper Soup
Ingredients
- Bell Peppers
- Tomatoes
- Onions
- Garlic Cloves
- Smoked Paprika
- Garlic Powder
- Onion Powder
- Chilli Flakes/Powder
- Oregano
- Chicken Stock OR Water + Stock Cubes/Powder (other types of stock are fine too)
Preparation
- Chop the onions and press the garlic cloves.
- In the soup pot, bake the onions and garlic in olive oil until the onion is glassy. Keep pot covered while baking.
- While the onion is cooking, chop the bell pepper. Add to the onion, cover the pot, and let cook with the onion until softened.
- While the bell pepper and onion are cooking, chop the tomatoes and add them to the pot.
- Add smoked paprika, garlic powder, and onion powder (to taste, but the smoked paprika should be at least 2-4 teaspoons). Let the vegetables bake for a bit. Cover the pot so that their juices don't evaporate.
- Add stock/water + stock cubes/powder. The vegetables should be fully submerged and the water on top of them should be at least a knuckle deep. Give everything a quick mix.
- Cover and let boil for at least 15 minutes.
- Turn off the heat. Use a handmixer to mash the soup into an even, mostly smooth texture, until no large chunks of vegetables remain.
- Add oregano and chilli flakes, boil for a little bit to incorporate their flavor.
- Taste test. Add more spices if necessary. Add water if too thick in consistency. Let boil uncovered for a few minutes if it's too watery.
Tips
- This recipe is incredibly loose. I recommend a pepper/tomato/onion ratio of 2-3 bell peppers, 3-4 tomatoes, and 2-3 small onions. Keep tomato and bell pepper ratio roughly the same and don't add too much tomato, or the soup will taste too tomato-sweet.
- Soup can be kept in the fridge for a few days.